Mental Health

I have been holding off positing this for a while now, however you know what, I think its important (well it is to me). Whether or not you’ve noticed its mental health awareness week. I’ve been seeing many Facebook posts about mental health during the week. Mental health is a major issue that impacts many people's lives. I'll let …

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Sleep. 

You know I love to sleep. However, on the odd occasion I become a nocturnal creature. Like tonight for example. It’s currently 3:20am! I have work tomorrow! I feel like screaming at my body to go to sleep (internally I am screaming!). - Just imagine if I did literally scream, I think I would give …

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