The Talk

I'm sitting in my car at this very moment in time. I'm working up the mental ability to get myself out of the car and into work. I know all of us lack the motivation to go to work. I know for me, it's not necessarily that I don't want to go it's more the …

Continue reading The Talk

Meditation

Insiders, I know its been a couple of days since I've posted and you're going to laugh but I've started to look into meditation. Going through anxiety and depression has really taken a toll on my self-confidence and self-esteem. So to stop negative thinking and start thinking positively I've started to meditate. Honestly, I used …

Continue reading Meditation